Tilapia is a very versatile fish and this recipe is super quick, easy, and guilt-free.
What you need:
4 Tilapia filets
1 tbls Olive oil
1 tbls Minced garlic
1 tsp Paprika
1 tsp Chili powder
1 tsp Spicy mustard
Preheat oven to 400 degrees. In a bowl combine the oil, garlic, and seasonings.
Coat the Tilapia in the mixture and place on a parchment paper lined baking sheet. Bake for 10-12 minutes.
All done! Serve with your favorite veggies.
1 thought on “Baked Tilapia”
I can’t wait to try these recipes. I was looking for a good low carbon pork loin yesterday wish I had added the vrgetables. We all love tilapi . I am very allergic to seafood (which I love).
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